Let us now relax and search for the Silence within us……………………. a stable Silence………………………………………a Silence that permeates us………………………………………..that fortifies us……………………………………………….
We have no thoughts………………………………no anxieties…………..no doubts………………………………………………just Silence………………..
……………………There is Peace within us……………………and the Mind is stilled…………………………
Let us breathe deeply………………………………………………….we are ready to let in constructive thoughts.
Listen to what is offered to you without judgement and without elaborating it: just let it slide into your inner Silence…………………..
……………………..Let us make some commitments……………………….
…..and promise that we will carry them out………………….We must be convinced that we are able to do this.
The first is: not to get angry……………………………………………………
The second is: not to complain……………………………………………….
The third is: to promise to ourselves, as we are part of the divine, and part of the Whole, with the Awareness that our role is to live in Harmony with ourselves and with others……………………………….
To this promise we must immediately add another: I must not think that this way of living is difficult…………………………………..
I must have faith in my ability to reach a state of Harmony, because Harmony is part of my essence……I am part of the divine and the divine is Harmony……………………………..We must make a commitment not to judge others………………to respect them, and demand respect for ourselves.
We promise to live in a lighthearted way:……………………….. We won’t take events too seriously, but look on them as lessons that Life is offering us……………………………Everything is relative………….we are the ones who want to live with absolutes, with certainties, with our desires and often with prevarication.
Learn to be lighthearted…………to Share…………………..Learn to let Life flow within us…..without creating obstacles………………..
We must promise to believe in ourselves, to improve ourselves and to love ourselves……………..
We will ask for help from the finest part of ourselves, our highest vibration, from that part of us that“knows”what is best for us…………………and we will ask for help to always live in Harmony with this part of us…………………………………let us promise to listen to it…………………………………….and to make ourselves into a Harmonious work of art………………………………
Every moment lived with Awareness places us in the stream of positivity, and leads us to loving ourselves, and to Harmony…………
Let us promise to smile when things don’t go as we want them to: it just means that Life has different ideas to ours…………
Let us promise to be more tolerant towards ourselves: in the Love we have for ourselves there is also acceptance……..let us try to accept the darkest, most irascible and painful part, and try to improve it…………………………..
This Silence is full of proposals………don’t discuss them……or have doubts………………..or look on them as taxing……..your Instinct will make itself heard in this Silence, ……….it will guide you every day of your Life, it will give you a feeling of security, will make your decisions easy for you, will lead you to Harmony……………
……. With Awareness…seal this Silence within you.