Let us breathe deeply and make space within us.
Thoughts go away, We are alone with ourselves.
Try to say no to the Fear that we sometimes feel, and can lead us away from the desire to possess a deeper knowledge of ourselves.
KNOW ONESELF, ACCEPT ONESELF, LOVE ONESELF: this is the path that human beings must take, to reach the state of vibrating in Harmony with the entire Cosmos.
It should be natural to accept oneself, but now it is burdened with too many mental regulations.
We want to be what others expect of us, we are careful about how we express ourselves, and when we feel that we are not behaving as expected, we are afraid to manifest it.
This must be a moment of absolute truth for each one of us, and we need to start with Humility, we need to become smaller, part of the Cosmos, a pulsating cell that vibrates, and receives nourishment from the body.
Visualize yourselves as a pinpoint of Light, that fearlessly wanders in the Universe, because it knows that the Universe will look after it, it has no goal to reach because it is an integral part of the Universe.
Put this pinpoint of Light within you, in your heads, which for you is the seat of the mind, where thoughts are the most turbulent, and are continuously overlapping. This pinpoint of Light is repeatedly knocked around, it does not know where to go, or who it is.
Ask it to pardon you for having obstructed and suffocated it. Ask with Humility and determination, that it becomes bigger, and invades your thoughts, give it your trust.
Your mind will become clear, because the Light will expand, and at last, your thoughts will float in the Light.
With your mind full of Light, analyze yourselves, recognize all your qualities, all the gifts that Life has given you. Continue to feel like a pinpoint of Light.
NOW, without fear or anxiety, and with great Love, enter within yourselves: you are full of qualities, full of divine gifts.
Never stop giving thanks for what you are, for what you have.
Promise yourselves to “play” with Fear, and never again allow Anxiety to overwhelm you.
You are mindful of being Light.
There is silence within you.
Breathing slowly and deeply, expand your being in the Universe.
YOU ARE EXPANDING IN THE UNIVERSE…..
YOU ARE LIGHT…..
BREATHE DEEPLY AND SLOWLY.