Let us discuss what should be the essence of how we live. Love for ourselves. Without this, we are just fooling ourselves, no matter what method we use to advance to what is defined as spirituality. Methods that will always lead us away from ourselves.
Only Love for ourselves is the vibration, the Strength that leads us towards a profound contact with our divine part.
If this is not made active, not recognized, everything we do is just a complete waste of time, and we are deceiving ourselves.
Accepting ourselves knowing ourselves, will automatically lead us to Love for ourselves.
We must love ourselves for what we are, loving ourselves we must be conscious of all the gifts Life has given us, and commit ourselves to expressing them always in a positive way.
We must become aware of those things in our Lives that disturb us, and those things that cause us to live in a negative way.
Now alchemy comes into the picture: we must become alchemists about ourselves.
We can only be what we are: this is what we are, Life has made us like this. We have had no hand in it, we found ourselves like this.
Our personal characteristics must be very clear to us, so the first phase is: know ourselves.
The second phase is: accept ourselves.
We need Humility and Realism in accepting: this is how I am, this is my reality.
Then Love must arise for ourselves, and this Love must be so strong that we accept our characteristics, and expect to be helped, so that we can live them in a positive way.
The human being has no inherent negative characteristics, there are only polarity deviations, a separation from the Whole, which leads us to live the negative part.
The most important phase is the first: Knowledge of ourselves.
This Knowledge must be done Lovingly, we must not be afraid to get to the core, to dig deeply into those characteristics that so often our society does not value, or acknowledge only as defects, as negative qualities.
THEY ARE NOT NEGATIVE: THEY ARE OURS.
We must defend them and live them in a positive way.
No one can do this for us. WE MUST DO IT OURSELVES.
When Life has been lived in a distorted way, with feelings of guilt, with the idea of sin and the fear of displeasing others, we have accumulated debris within ourselves. This way of living has filled us with heaviness. NOW the moment has come, to throw away all this debris, and observe LOVINGLY what we were, what we have done, and what we have produced through all the years of our Life. We must revisit our past Life with Love.
Each one of you can do this in silence, not with your minds, let your energy suggest the situations and events lived without Love.
Put this Love in your thoughts.
FORGIVE YOURSELVES
YOU ARE NOT SINNERS
YOU ARE BEINGS WHO NEED CERTAIN EXPERIENCES
From the point of view of others, these experiences can be considered mistakes, but from your point of view, they cannot.
THEY NEEDED TO BE DONE.
Even if they were painful, they have allowed you to understand something about yourselves.
Now, try to see yourself as two beings: on one side there is that rational part of you, who observes the situations lived with the Earth’s logic, and all the problems you have had.
On this side there is the child.
On the other side there is the adult, the wise one, who takes the child by the hand and teaches him that Life should not be lived like that, that those thoughts are not right. He also says that it was necessary to have that experience, face that pain and follow that road.
The wise one accompanies the child towards serenity, interior Peace.
When you revisit your Life’s events with Love, have respect for those who have accompanied you on the journey, the circumstances that made you act as you did.
FORGIVE
WHAT YOU STILL HAVE WITHIN YOU THAT HURTS.
GIVE YOURSELF FORGIVENESS
GIVE YOURSELF THIS GIFT.

Let this moment be happy, lighthearted, full of divine Awareness, you must be certain that Serenity is already within you, that your mental journey is concluded, that you are already Serene, that you have already Forgiven.
Reflect on all of this with a great Love towards yourselves.
Imagine that you are a glowing pinpoint, a being full of Light come down on Earth to have experiences.
You have been crushed by earthly logic, overwhelmed by rules and impositions. You have allowed these rules and impositions to suppress your Light. The result is: anxiety, depression, dissatisfaction.
You can change all this. Polarity must return to positivity.
You are Light and as Light you must act, without following the suggestions of others if you do not feel them as your own.
Never before has there been such a need for Love and tenderness towards you.
You are those children who have lost their way, along a painful road.
The wise one within you holds your hand. Trust him. With confidence offer him your hand. Remember that what the wise one tells you is already your patrimony, it is within you, you do not need to search for it, only recognize it.
If you feel resistance, thoughts that distract you, that tell you: it is impossible, I cannot find serenity quickly, then the moment has come to relax, take deep breaths, create an interior space and let the wise one who is within each of you, lead you towards Serenity. He knows what to do, the thoughts that must be yours, and the absolutely useless ones.
Before saying: it’s difficult…………….try it.