Everyone hold hands in a metaphorical way, and consider that every step you take, every situation you develop, every event you try to understand, to cope with in the best way, results in an enhancement throughout the cosmos. This enhancement will return to you because you stimulated it, thus...

  Relax mentally, do not think, free yourselves from fear and anxiety. be like a small child who is without fear and completely trusts in Life never doubting that there will be an answer to whatever he needs. This mental approach is important as it allows the situations that Life...

  Thank yourselves for what you are………………… Let your hearts be moved…………….. You love yourselves………..You love………………….Don’t dissipate the Love you have for yourselves…………………….. Let Silence be your companion, a true companion of your life….. ………let it be a practical Silence: very little noise………..very little confusion……………and most of all very few...

To completely relax, we must try to make an empty space within us. It is extremely difficult to create this space within our Minds, because our thoughts never cease, and continue endlessly. So how can we do it? First by concentrating on our breathing in the classic way,: I breathe...

  Let us discuss what should be the essence of how we live. Love for ourselves. Without this, we are just fooling ourselves, no matter what method we use to advance to what is defined as spirituality. Methods that will always lead us away from ourselves. Only Love for ourselves...

  I want to speak to you now about how you should view death, this inevitable moment of Life for each of us: you must not think of the here and the hereafter as two separate entities, but as one that is part of the divine dimension. WHO YOU HAVE...

  Try not to feel lonely. The human being often feels this way, but mainly it is a sensation that hides in the Soul, even when everything seems to be all right, and one feels sociable and accepted in society. Loneliness, the feeling of being alone and lost, is something...

It is difficult to stick to your convictions when other people’s logic is convincing and ….logical. It is not easy to change your own logical viewpoint, but it is not impossible either. Why is it sometimes necessary to change? Because your Energy is asking this of you. When does it...

  To be able to love with Joy in your heart is good for you. To have Joy within you doesn’t mean only avoiding sad situations, and what we think are burdensome problems. To live with Joy means feeling part of the Whole, knowing that every situation – even burdensome...

  We can easily understand what living in Harmony with ourselves means: when we think of the word “Harmony” we immediately see something fluid, flowing, something that is right, without obstacles, without mishaps, that flows harmonically. Living in harmony with ourselves also means accepting that part of us that is...